Smart English Coach

How to do 'uncomfortable' things in English

Season 1 Episode 128

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 8:32

In this episode, I share advice from a psychologist on how to deal with things that make us feel anxious - either because they're difficult or because they make us feel uncomfortable.

I also share some practical strategies on how to make progress in your English without stress.

Links in this episode
Meditations for Mortals (Oliver Burkeman)
Advanced English Academy

Send us Fan Mail

Subscribe to the podcast
Never miss an episode! Get free English coaching tips here.

Get the transcript
Follow me on LinkedIn and subscribe to my newsletter for the transcript of each new episode.

Advanced English confidence training
Join the Advanced English Academy